47 active compound profiles found
All active compound profiles
Active compounds are the essential bioactive ingredients found in natural substances like herbs, mushrooms, and roots. These compounds—such as withanolides, beta-glucans, and ginsenosides—are responsible for the therapeutic effects attributed to traditional and modern wellness remedies.
These active compounds often work synergistically to promote balance and well-being. Just as cannabinoids and terpenes interact in cannabis, compounds in adaptogens, medicinal mushrooms, and botanical supplements combine to support mood, stress resilience, cognition, and immunity. Think of them as the functional keys driving the wellness benefits of each natural product.
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Withanolides
(Earthy,Bitter,Slightly sweet)
Withanolides are steroidal lactones found in Ashwagandha, known for their adaptogenic properties, helping the body respond to stress.
Top 3 Benefits:
- ✅ Anti-inflammatory
- ✅ Cognitive support
- ✅ Stress relief
Found In:
- 🌿 Ashwagandha
Studies show that withanolides reduce cortisol levels and improve cognitive function.
View Common Wellness RemediesSitoindosides
(Earthy,Slightly pungent)
A group of compounds found in Ashwagandha that have antioxidant properties and contribute to reducing oxidative stress and enhancing vitality.
Top 3 Benefits:
- ✅ Antioxidant
- ✅ Stress relief
- ✅ Enhances vitality
Found In:
- 🌿 Ashwagandha
Help reduce oxidative stress and improve overall well-being.
View Common Wellness RemediesAlkaloids
(Bitter,Earthy,Sometimes pungent)
Alkaloids are a diverse group of naturally occurring organic compounds found in many plants and fungi, often known for their pronounced physiological effects on the nervous system and overall human health.
Top 3 Benefits:
- ✅ Mood enhancement
- ✅ Stress relief
- ✅ Pain relief
Found In:
- 🌿 Sceletium tortuosum (Kanna)
- 🌿 Ashwagandha
- 🌿 Coffee
- 🌿 Cacao
- 🌿 Kratom
- 🌿 Tobacco
- 🌿 Poppies
Alkaloids vary widely in their effects—from calming compounds like mesembrine in Kanna to stimulants like caffeine and pain-relievers like morphine. Their impact depends on the specific structure and source plant.
View Common Wellness RemediesMesembrine
(Bitter,Earthy)
Mesembrine is a naturally occurring alkaloid found in Sceletium tortuosum (Kanna), known for its serotonin reuptake inhibitory (SRI) properties, which contribute to its mood-enhancing, anxiolytic, and cognitive benefits.
Top 3 Benefits:
- ✅ Mood enhancement
- ✅ Anxiety support
- ✅ Stress relief
Found In:
- 🌿 Sceletium tortuosum (Kanna)
Mesembrine is the primary active compound in Kanna and plays a key role in its calming yet uplifting effects. It acts as a serotonin reuptake inhibitor (SRI) and may also modulate PDE4, contributing to both neurological and emotional support.
View Common Wellness RemediesPolyphenols
(Bitter,Astringent,Earthy)
Polyphenols are a group of naturally occurring compounds found in plants, known for their strong antioxidant properties. They play a vital role in protecting the body from oxidative stress and free radical damage, contributing to overall health and longevity.
Top 3 Benefits:
- ✅ Antioxidant
- ✅ Anti-inflammatory
- ✅ Supports heart health
Found In:
- 🌿 Moringa Oleifera
- 🌿 Green Tea
- 🌿 Berries
- 🌿 Dark Chocolate
- 🌿 Red Wine
Polyphenols are known for their broad spectrum of health benefits, including their ability to neutralize free radicals, reduce inflammation, and support cardiovascular and brain health. Their impact on reducing the risk of chronic diseases makes them a key part of a balanced diet.
View Common Wellness RemediesFlavonoids
(Citrusy,Bitter,Herbal)
Flavonoids are a diverse group of plant compounds known for their potent antioxidant and anti-inflammatory properties. They contribute to the vibrant colors in fruits and vegetables and support a range of health benefits, including heart and brain health.
Top 3 Benefits:
- ✅ Reducing oxidative stress
- ✅ Improving blood circulation
- ✅ Cognitive support
- ✅ Supports heart health
Found In:
- 🌿 Moringa Oleifera
- 🌿 Citrus fruits
- 🌿 Onions
- 🌿 Apples
- 🌿 Green Tea
Flavonoids are among the most studied plant compounds due to their ability to protect cells from oxidative damage, reduce inflammation, and enhance circulation. They may also help prevent age-related decline in cognitive function.
View Common Wellness RemediesGlucosinolates
(Pungent,Earthy,Spicy)
Glucosinolates are sulfur-containing compounds found in cruciferous vegetables that have been shown to possess antioxidant, anti-inflammatory, and anti-cancer properties. They support the detoxification process in the liver and may aid in protecting against certain cancers.
Top 3 Benefits:
- ✅ Antioxidant
- ✅ Cancer support
- ✅ Anti-inflammatory
- ✅ Liver support
Found In:
- 🌿 Moringa Oleifera
- 🌿 Broccoli
- 🌿 Brussels Sprouts
- 🌿 Kale
- 🌿 Cabbage
Glucosinolates break down into bioactive compounds like sulforaphane, which are thought to offer protective benefits against oxidative stress, inflammation, and certain cancers. They are most beneficial when consumed as part of a balanced diet with cruciferous vegetables.
View Common Wellness RemediesSalidroside
(Herbal,Astringent,Slightly sweet)
Active phenolic compound in Rhodiola Rosea known for its anti-fatigue and neuroprotective effects.
Top 3 Benefits:
- ✅ Energy support
- ✅ Mental clarity
- ✅ Stress relief
Found In:
- 🌿 Rhodiola Rosea
Works synergistically with rosavin in Rhodiola.
View Common Wellness RemediesGinsenosides
(Bitter,Earthy,Woody)
Ginsenosides are the primary active compounds in Ginseng, known for their ability to enhance energy, improve cognitive function, and support stress resilience.
Top 3 Benefits:
- ✅ Cognitive support
- ✅ Energy support
- ✅ Immune support
Found In:
- 🌿 Panax Ginseng
Ginsenosides have been shown to modulate the HPA axis, boost mental performance, and promote balanced immune responses.
View Common Wellness RemediesBacosides
(Green,Slightly bitter,Aquatic)
Bacosides are the primary active compounds in Bacopa Monnieri, known for supporting memory, learning, and cognitive resilience.
Top 3 Benefits:
- ✅ Cognitive support
- ✅ Learning
- ✅ Memory
Found In:
- 🌿 Bacopa Monnieri
Research indicates that bacosides enhance synaptic communication, protect neurons from oxidative stress, and improve information retention and recall.
View Common Wellness RemediesFlavonol glycosides
(Grassy,Mildly sweet,Slightly nutty)
Antioxidant compounds in Ginkgo Biloba that support blood flow and brain health.
Top 3 Benefits:
- ✅ Circulation
- ✅ Cognitive support
- ✅ Neuroprotection
Found In:
- 🌿 Ginkgo Biloba
Help mitigate oxidative stress in the brain.
View Common Wellness RemediesErinacines
(Mild,Earthy,Umami)
Neuroactive compounds from Lion's Mane that promote nerve growth factor (NGF) synthesis.
Top 3 Benefits:
- ✅ Cognitive support
- ✅ Memory
- ✅ Nerve regeneration
Found In:
- 🌿 Lion's Mane
Support brain plasticity and mental performance.
View Common Wellness RemediesHericenones
(Soft,Savory,Nutty)
Hericenones are aromatic compounds found in the fruiting body of Lion’s Mane mushroom, known for stimulating nerve growth and supporting cognitive function.
Top 3 Benefits:
- ✅ Cognitive support
- ✅ Mental focus
- ✅ Neurogenesis
Found In:
- 🌿 Lion's Mane
Hericenones are known to stimulate Nerve Growth Factor (NGF) synthesis in the brain, promoting neurogenesis and protecting against cognitive decline and neurodegenerative conditions.
View Common Wellness RemediesTriterpenoids
(Bitter,Earthy,Slightly astringent)
Triterpenoids are a class of chemical compounds composed of three terpene units. Found in many medicinal plants, they are known for their anti-inflammatory, antioxidant, and hepatoprotective properties.
Top 3 Benefits:
- ✅ Immune support
- ✅ Liver support
- ✅ Anti-inflammatory
Found In:
- 🌿 Reishi mushroom
- 🌿 Ginseng
- 🌿 Licorice root
- 🌿 Gotu Kola
Triterpenoids have been studied for their role in modulating immune responses and protecting liver function. Their bioactivity varies depending on the plant source.
View Common Wellness RemediesPolysaccharide-K (PSK)
(Earthy,Mushroomy,Neutral)
Polysaccharide-K (PSK) is a potent immunomodulatory compound derived from Turkey Tail mushroom. It is known for enhancing immune response, reducing inflammation, and supporting overall health by stimulating immune cells like macrophages and T-cells.
Top 3 Benefits:
- ✅ Antiviral
- ✅ Cancer support
- ✅ Immune support
Found In:
- 🌿 Turkey Tail
PSK is widely studied for its ability to support cancer treatment and recovery, particularly in enhancing the effectiveness of chemotherapy while promoting immune resilience.
View Common Wellness RemediesCordycepin
(Savory,Umami,Slightly bitter)
Cordycepin is a bioactive compound derived from Cordyceps fungi, known for its energy-boosting, anti-inflammatory, and immune-modulating effects. Structurally similar to adenosine, it plays a key role in cellular energy and stress response.
Top 3 Benefits:
- ✅ Anti-aging
- ✅ Anti-fatigue
- ✅ Endurance
Found In:
- 🌿 Cordyceps
Cordycepin has shown promise in increasing energy metabolism, regulating inflammation, and protecting against oxidative stress, especially in high-performance or fatigue-prone individuals.
View Common Wellness RemediesCurcumin
(Earthy,Warm,Slightly bitter,Pungent)
Curcumin is the primary active polyphenol found in the rhizome of Turmeric (Curcuma longa), renowned for its potent anti-inflammatory, antioxidant, and neuroprotective properties. It plays a central role in managing inflammation, supporting joint health, and enhancing cognitive function.
Top 3 Benefits:
- ✅ Inflammation reduction
- ✅ Antioxidant defense
- ✅ Joint support
- ✅ Cognitive enhancement
- ✅ Liver detox support
Found In:
- 🌿 Turmeric (Curcuma longa)
Curcumin’s bioavailability is naturally low, but significantly increased when combined with black pepper extract (piperine). It targets multiple signaling pathways involved in inflammation and oxidative stress, making it a widely studied compound in integrative medicine.
View Common Wellness RemediesGingerol
(Spicy,Warm,Pungent,Slightly sweet)
Gingerol is the primary bioactive phenol found in fresh ginger (Zingiber officinale), renowned for its anti-inflammatory, antioxidant, and anti-nausea properties. It contributes to ginger’s warming, digestive-supporting, and pain-relieving effects.
Top 3 Benefits:
- ✅ Anti-inflammatory support
- ✅ Digestive aid
- ✅ Nausea relief
- ✅ Antioxidant protection
- ✅ Pain reduction
Found In:
- 🌿 Ginger (Zingiber officinale)
When ginger is dried or cooked, gingerol can convert into shogaols and zingerone, which also carry health benefits. These compounds collectively contribute to ginger’s therapeutic versatility and warming sensation.
View Common Wellness RemediesAlkamides
(Floral,Tingling,Slightly bitter)
Compounds in Echinacea that interact with cannabinoid receptors and support immune function.
Top 3 Benefits:
- ✅ Anti-inflammatory
- ✅ Immune support
- ✅ Pain relief
Found In:
- 🌿 Echinacea
Also provide the characteristic tingling sensation.
View Common Wellness RemediesSilymarin
(Mild,Nutty,Neutral)
Flavonoid complex from Milk Thistle that protects the liver and supports detox.
Top 3 Benefits:
- ✅ Antioxidant
- ✅ Detoxification
- ✅ Liver support
Found In:
- 🌿 Milk Thistle
Commonly used in liver-cleansing protocols.
View Common Wellness RemediesRosmarinic Acid
(Minty,Herbal,Fresh)
Rosmarinic Acid is a potent polyphenol found in Holy Basil, rosemary, and other herbs, known for its antioxidant, anti-inflammatory, and mood-supporting effects.
Top 3 Benefits:
- ✅ Anti-allergy
- ✅ Anti-inflammatory
- ✅ Cognitive support
Found In:
- 🌿 Holy Basil (Tulsi)
- 🌿 Rosemary
- 🌿 Lemon Balm
- 🌿 Oregano
- 🌿 Thyme
Rosmarinic Acid has been shown to combat oxidative stress, reduce anxiety-related behavior, and support cognitive health by modulating neurotransmitter activity.
View Common Wellness RemediesPiperine
(Spicy,Peppery,Warm)
An alkaloid found in black pepper that enhances the bioavailability of various nutrients and compounds.
Top 3 Benefits:
- ✅ Anti-inflammatory
- ✅ Digestive support
Found In:
- 🌿 Black Pepper
Often combined with curcumin to boost efficacy.
View Common Wellness RemediesApigenin
(Floral,Sweet,Grassy)
A flavonoid found in chamomile with calming and anti-anxiety effects.
Top 3 Benefits:
- ✅ Anti-inflammatory
- ✅ Relaxation
- ✅ Sleep support
Found In:
- 🌿 Chamomile
Also being studied for its anti-cancer potential.
View Common Wellness RemediesValerenic Acid
(Earthy,Pungent,Musky)
Valerenic acid is a sesquiterpenoid compound found in the root of Valerian (Valeriana officinalis), known for its ability to modulate GABA receptors in the brain. It contributes to Valerian’s sedative, anxiolytic, and muscle-relaxing effects.
Top 3 Benefits:
- ✅ Anxiety reduction
- ✅ Sleep support
- ✅ Nervous system calming
- ✅ Muscle relaxation
- ✅ Mood balance
Found In:
- 🌿 Valerian Root (Valeriana officinalis)
Valerenic acid works synergistically with other volatile oils and valepotriates in Valerian to promote a balanced sedative effect. Unlike pharmaceutical sedatives, it does not suppress REM sleep and may improve sleep architecture.
View Common Wellness RemediesUrsolic Acid
(Herbal,Minty,Slightly bitter)
Ursolic Acid is a natural triterpenoid compound found in Holy Basil, rosemary, and apple peels, known for its anti-inflammatory, antioxidant, and muscle-supporting properties.
Top 3 Benefits:
- ✅ Anti-inflammatory
- ✅ Antioxidant
- ✅ Muscle preservation
Found In:
- 🌿 Holy Basil (Tulsi)
- 🌿 Rosemary
- 🌿 Apple peel
- 🌿 Thyme
- 🌿 Oregano
Ursolic Acid has been shown to reduce inflammation, support muscle growth and recovery, and enhance metabolic function, making it valuable in both adaptogenic and fitness contexts.
View Common Wellness RemediesBetulinic Acid
(Earthy,Woody,Bitter)
Betulinic acid is a triterpenoid compound found in birch bark and medicinal mushrooms like Chaga. Known for its antioxidant, anti-inflammatory, and immune-supporting properties, it is studied for its potential in cellular protection and natural therapies.
Top 3 Benefits:
- ✅ Antioxidant
- ✅ Immune support
- ✅ Skin health
Found In:
- 🌿 Birch bark
- 🌿 Chaga mushroom
- 🌿 Jujube
- 🌿 Rosemary
Research highlights its role in targeting oxidative stress and supporting immune resilience, with growing interest in its therapeutic applications.
View Common Wellness RemediesL-Ergothioneine
(Umami,Savory,Mild)
A powerful antioxidant amino acid found in mushrooms like Shiitake and Maitake.
Top 3 Benefits:
- ✅ Anti-aging
- ✅ Antioxidant
Found In:
- 🌿 Shiitake
- 🌿 Maitake
Sometimes called the 'longevity vitamin'.
View Common Wellness RemediesGrifolan
(Mushroomy,Nutty,Mild)
A beta-glucan polysaccharide found in Maitake mushrooms that stimulates immune cells.
Top 3 Benefits:
- ✅ Antitumor activity
- ✅ Immune support
- ✅ Metabolic support
Found In:
- 🌿 Maitake
May help with blood sugar and cholesterol levels.
View Common Wellness RemediesPolysaccharide Peptide (PSP)
(Neutral,Earthy,Faintly sweet)
Polysaccharide Peptide (PSP) is a powerful immune-boosting compound found in Turkey Tail mushroom. It enhances immune response, reduces inflammation, and supports overall health, making it especially beneficial for immune resilience and gut health.
Top 3 Benefits:
- ✅ Cancer recovery
- ✅ Anti-inflammatory
- ✅ Immune support
Found In:
- 🌿 Turkey Tail
PSP is commonly used in immune support and cancer recovery, enhancing the body’s ability to fight infections and inflammation.
View Common Wellness RemediesNicotinamide Mononucleotide (NMN)
(Neutral,Green,Vegetal)
A precursor to NAD+ that supports mitochondrial health and cellular energy.
Top 3 Benefits:
- ✅ Anti-aging
- ✅ Antioxidant
- ✅ Energy support
Found In:
- 🌿 Broccoli
- 🌿 Cabbage
- 🌿 Avocado
Often used in longevity-focused supplementation.
View Common Wellness RemediesTheacrine
(Bitter,Herbal,Earthy)
An alkaloid structurally similar to caffeine found in kucha tea, providing clean energy without crash.
Top 3 Benefits:
- ✅ Alertness
- ✅ Mood balance
- ✅ Nootropic effect
Found In:
- 🌿 Kucha Tea
Often combined with caffeine in energy formulas.
View Common Wellness RemediesEllagic Acid
(Fruity,Tart,Astringent)
A polyphenol with antioxidant and anti-cancer properties found in pomegranate and berries.
Top 3 Benefits:
- ✅ Antioxidant
- ✅ Detoxification
Found In:
- 🌿 Pomegranate
- 🌿 Strawberries
Promotes skin health and may support DNA repair.
View Common Wellness RemediesChlorogenic Acid
(Grassy,Bitter,Vegetal)
A natural antioxidant compound found in green coffee beans, known for metabolic benefits.
Top 3 Benefits:
- ✅ Antioxidant
- ✅ Blood sugar control
- ✅ Weight management
Found In:
- 🌿 Green Coffee
- 🌿 Artichokes
Common in weight-loss and energy supplements.
View Common Wellness RemediesActeoside (Verbascoside)
(Citrusy,Herbal,Fresh)
A compound found in plants like lemon verbena and olive leaf with antioxidant and neuroprotective effects.
Top 3 Benefits:
- ✅ Anti-aging
- ✅ Anti-inflammatory
- ✅ Neuroprotection
Found In:
- 🌿 Lemon Verbena
- 🌿 Olive Leaf
Supports cognition and reduces oxidative stress.
View Common Wellness RemediesShogaol
(Hot,Zesty,Spicy)
Shogaol is a bioactive compound found in dried or cooked ginger, known for its potent anti-inflammatory, antioxidant, and neuroprotective effects.
Top 3 Benefits:
- ✅ Anti-inflammatory
- ✅ Pain relief
- ✅ Neuroprotection
Found In:
- 🌿 Ginger (Zingiber officinale)
Shogaol, particularly 6-shogaol, is more concentrated in dried ginger and has been shown to reduce oxidative stress, suppress inflammation, and support brain health, making it a key contributor to ginger's adaptogenic properties.
View Common Wellness RemediesEugenol
(Spicy,Warm,Clove-like)
Eugenol is a bioactive compound found in Holy Basil, cloves, and other aromatic plants, known for its calming, anti-inflammatory, and antioxidant effects.
Top 3 Benefits:
- ✅ Antimicrobial
- ✅ Oral health
- ✅ Pain relief
Found In:
- 🌿 Holy Basil (Tulsi)
- 🌿 Clove
- 🌿 Cinnamon
- 🌿 Bay Leaf
Eugenol has been shown to modulate stress response pathways, reduce inflammation, and provide neuroprotective effects, contributing to the adaptogenic properties of Holy Basil.
View Common Wellness RemediesGinkgolides
(Mildly bitter,Leafy,Astringent)
Ginkgolides are unique diterpene lactones found exclusively in Ginkgo Biloba leaves, known for improving circulation and protecting brain cells.
Top 3 Benefits:
- ✅ Cognitive support
- ✅ Improved circulation
- ✅ Neuroprotection
Found In:
- 🌿 Ginkgo Biloba
Ginkgolides enhance blood flow to the brain, reduce platelet aggregation, and protect neurons from oxidative damage, making them key contributors to Ginkgo's nootropic and vascular benefits.
View Common Wellness RemediesMacamides
(Earthy,Nutty,Slightly sweet)
Macamides are unique fatty acid derivatives found only in Maca Root, known for supporting energy, stamina, and hormonal balance.
Top 3 Benefits:
- ✅ Increased stamina
- ✅ Hormonal regulation
- ✅ Mood enhancement
Found In:
- 🌿 Maca Root
Macamides are believed to be key contributors to Maca’s adaptogenic effects, promoting endocannabinoid balance and enhancing endurance without acting as a stimulant.
View Common Wellness RemediesBeta-glucans
(Mild,Earthy,Neutral)
Beta-glucans are naturally occurring polysaccharides found in various mushrooms and grains, known for their ability to activate and modulate the immune system.
Top 3 Benefits:
- ✅ Immune support
- ✅ Anti-inflammatory
- ✅ Cholesterol support
Found In:
- 🌿 Maitake
- 🌿 Reishi
- 🌿 Shiitake
- 🌿 Turkey Tail
Beta-glucans stimulate immune cells such as macrophages and natural killer (NK) cells, enhancing the body’s defense mechanisms without overstimulating the immune system.
View Common Wellness RemediesSilymarin
(Mildly bitter,Nutty,Herbal)
Silymarin is a complex of flavonolignans extracted from the seeds of Milk Thistle (Silybum marianum), widely recognized for its potent antioxidant and hepatoprotective properties. It plays a key role in liver regeneration, detoxification, and cellular defense.
Top 3 Benefits:
- ✅ Liver support
- ✅ Antioxidant
- ✅ Cellular regeneration
- ✅ Anti-inflammatory
- ✅ Detoxification support
Found In:
- 🌿 Milk Thistle (Silybum marianum)
Silymarin includes silybin, silychristin, and silydianin—compounds that collectively help stabilize cell membranes, scavenge free radicals, and stimulate liver cell repair. It is often used in both preventative and therapeutic liver support protocols.
View Common Wellness RemediesGlycyrrhizin
(Sweet,Earthy,Slightly bitter,Root-like)
Glycyrrhizin is a sweet-tasting saponin glycoside found in Licorice Root (Glycyrrhiza glabra), valued for its anti-inflammatory, antiviral, and adrenal-supportive properties. It plays a role in mucosal protection and immune modulation.
Top 3 Benefits:
- ✅ Anti-inflammatory effects
- ✅ Adrenal support
- ✅ Digestive soothing
- ✅ Respiratory support
- ✅ Antiviral activity
Found In:
- 🌿 Licorice Root (Glycyrrhiza glabra)
Glycyrrhizin is metabolized into glycyrrhetinic acid in the body, which influences cortisol metabolism and mucosal protection. In DGL (deglycyrrhizinated licorice), glycyrrhizin is removed to reduce side effects while preserving gastrointestinal benefits.
View Common Wellness RemediesOligomeric Proanthocyanidins
(Tart,Fruity,Slightly bitter)
OPCs are potent antioxidant compounds found in Hawthorn Berries (Crataegus spp.) and other fruits, known for protecting blood vessels, improving circulation, and supporting cardiovascular health. They work synergistically with flavonoids and phenolic acids to enhance heart function.
Top 3 Benefits:
- ✅ Cardiovascular support
- ✅ Improved circulation
- ✅ Antioxidant support
- ✅ Anti-inflammatory
Found In:
- 🌿 Hawthorn Berry
- 🌿 Grape seed
- 🌿 Pine bark
OPCs help stabilize collagen and elastin in blood vessels, reduce capillary fragility, and enhance nitric oxide release for better blood flow. In Hawthorn, they are often combined with flavonoids like vitexin for maximum effect.
View Common Wellness RemediesMenthol
(Minty,Cool,Slightly sweet)
Menthol is a naturally occurring compound found in the essential oil of Peppermint (Mentha × piperita), renowned for its cooling sensation and soothing effects on smooth muscle tissues, particularly in the gastrointestinal and respiratory systems.
Top 3 Benefits:
- ✅ Digestive relief
- ✅ Respiratory support
- ✅ Anti-inflammatory effects
- ✅ Muscle relaxation
- ✅ Mental clarity
Found In:
- 🌿 Peppermint (Mentha × piperita)
- 🌿 Other mint family plants
Menthol interacts with TRPM8 receptors to produce a cooling effect. It’s often used in formulas for IBS, congestion, sore muscles, and in aromatherapy for boosting alertness.
View Common Wellness RemediesMangiferin
(Mildly sweet,Earthy,Woody,Floral)
Mangiferin is a powerful natural antioxidant found in Honeybush and mango leaves. It helps protect the body’s cells from damage, reduce inflammation, and support the immune system. It’s one of the key reasons why Honeybush is considered a healthy, feel-good tea.
Top 3 Benefits:
- ✅ Fights free radicals (antioxidant)
- ✅ Reduces inflammation
- ✅ Supports immune function
- ✅ Helps balance blood sugar
- ✅ Protects the liver
- ✅ Supports brain health
Found In:
- 🌿 Honeybush (Cyclopia spp.)
- 🌿 Mango leaves (Mangifera indica)
Mangiferin works in many areas of the body at once. It protects your cells, supports your brain and metabolism, and may help reduce the effects of stress and aging over time. It’s safe and naturally found in some of the world’s most trusted plants.
View Common Wellness RemediesCitral
(Lemony,Citrusy,Fresh,Slightly sweet)
Citral is a naturally occurring monoterpene aldehyde found in high concentrations in lemongrass (Cymbopogon citratus), known for its strong lemon aroma and potent antimicrobial, anti-inflammatory, and calming properties. It contributes to lemongrass’s reputation as a digestive and nervous system tonic.
Top 3 Benefits:
- ✅ Digestive support
- ✅ Antimicrobial
- ✅ Anti-inflammatory
- ✅ Mood calming
- ✅ Antioxidant
Found In:
- 🌿 Lemongrass (Cymbopogon citratus)
- 🌿 Lemon myrtle
- 🌿 Lemon balm
- 🌿 Lemon verbena
Citral is composed of two isomers—geranial and neral—both of which contribute to its lemon scent and bioactivity. It’s widely used in herbal medicine, perfumery, and aromatherapy for its uplifting aroma and ability to soothe tension and promote gastrointestinal comfort.
View Common Wellness RemediesMarrubiin
(Bitter,Herbal,Earthy,Slightly pungent)
Marrubiin is a bitter diterpenoid compound found in Wild Dagga (Leonotis leonurus) and other Lamiaceae species, known for its bronchodilatory, expectorant, and anti-inflammatory effects. It contributes to Wild Dagga’s traditional use in relieving respiratory issues, calming the nervous system, and reducing inflammation.
Top 3 Benefits:
- ✅ Respiratory support
- ✅ Cough relief
- ✅ Anti-inflammatory
- ✅ Cardiovascular support
- ✅ Nervous system calming
Found In:
- 🌿 Wild Dagga (Leonotis leonurus)
- 🌿 White Horehound (Marrubium vulgare)
- 🌿 Motherwort (Leonurus cardiaca)
Marrubiin is traditionally used in decoctions and teas to ease chest congestion, calm the nerves, and support heart health. It is not psychoactive, despite some misconceptions about Wild Dagga. Its effects are more calming and grounding, making it useful in wellness blends for respiratory and emotional balance.
View Common Wellness RemediesDiosphenol
(Herbal,Spicy,Earthy,Pungent)
Diosphenol is a volatile phenolic compound found in buchu-family plants such as Konfettibos (Cape May) and Agathosma betulina. It is known for its antimicrobial, anti-inflammatory, and urinary antiseptic properties, making it a key contributor to the traditional use of these aromatic herbs for urinary tract and detox support.
Top 3 Benefits:
- ✅ Urinary tract support
- ✅ Detoxification
- ✅ Anti-inflammatory
- ✅ Antimicrobial
- ✅ Digestive aid
Found In:
- 🌿 Konfettibos (Cape May)
- 🌿 Buchu (Agathosma betulina)
- 🌿 Agathosma crenulata
Diosphenol gives buchu its distinctive aroma and has been traditionally used to cleanse the urinary tract, reduce fluid retention, and fight microbial imbalances. Though potent in small doses, it plays a significant role in traditional South African herbalism, particularly in teas and tonics for kidney and bladder health.
View Common Wellness Remedies
